Session

Venue

Location

Time

Level

Monday

Total Body Workout

Watford Central

Watford Herts

7.15am 55mins

All

Step

Watford Central

Watford Herts

12.30pm 55mins

All

Fit Fight Extreme

William Penn

Rickmansworth Herts

6.35pm 60mins

All

Step

William Penn

Rickmansworth Herts

7.40pm 60mins

Int

Tuesday

 

 

 

 

Step

Woodside

Watford Herts

8.30am 45mins

All

Flexi Bar

William Penn

Rickmansworth Herts

7.30pm 45mins

All

Flexi Bar

William Penn

Rickmansworth Herts

8.15pm 45mins

Int

Wednesday

 

 

 

 

Total Body Workout

Woodside

Watford Herts

7.15am 55mins

All

Aerobics

Cannons

St Albans Herts

9.30am 60mins

All

Step

Esporta

Barnet North London

11.30am 60mins

All

Flexi Bar

Esporta

Barnet North London

12.30am 50mins

All

Fit Fight Extreme

Esporta

Hemel Hempstead Herts

6.15pm 60mins

All

Ab Attack

Esporta

Hemel Hempstead Herts

7.15pm 30mins

All

Thursday

 

 

 

 

Step

Reflexions

Aylesbury Bucks

9.30am 60mins

All

Flexi Bar

Reflexions

Aylesbury Bucks

10.30am 50mins

All

Step

Esporta

Hemel Hempstead Herts

6.15pm 45mins

All

Flexi Bar

Esporta

Hemel Hempstead Herts

7.00pm 45mins

All

Step

Sports Space

Hemel Hempstead Herts

8.00pm 60min

All

Friday

 

 

 

 

Aqua

David Lloyd

Bushey Watford Herts

10.30am 45mins

All

Step

Cannons

Stoke Poges Bucks

5.30pm 60mins

All

50/50 Pump FX & Flexi Bar

Cannons

Stoke Poges Bucks

6.30pm 60mins

All

Saturday

 

 

 

 

Step

William Penn

Rickmansworth Herts

9.15am 60mins

All

Flexi Bar

Reflexions

Aylesbury Bucks

11.15am 60mins

All

Sunday

 

 

 

 

Step

Cannons

St Albans Herts

10.15am 60min

Adv

 

 

 

 

 

Up Coming Master Class

 

 

 

 

Flexi and Step 6th Sept

David Lloyd

Bushey Watford Herts

1.30 till 3.30

All